I AM CALM is designed for kids (and adults!) to use anytime they want to relax and calm down.
These are all great ways to use your spray with your child
When they are nervous before school you can spray it in the car or around them before they leave
When they get home and need a reset
Create a night time I AM CALM ritual together to relax them before bed
To help shift anxiety or worry
When they want to just chill out
How to use the spray with your child.
Spray above/around your child's body or their space.
To increase the power, before spraying, you may like to set an intention or affirmation.
For example, together you might create a night time ritual before bed. You could tell your child that this special spray helps to make them feel calm, takes away any funny feelings and helps them to have happy dreams. Together you can spray around their bed and recite the affirmation - I AM CALM and I AM SAFE
I AM CALM contains:
Pure lavender essential oil which promotes relaxation and is believed to help with anxiety. This oil provides a relaxing atmosphere that leads to a restful nights sleep.
Pure peppermint essential oil which promotes mental function and can reduce stress due to its refreshing nature. It is also effective against feeling anxious and restlessness.
Himalayan natural rock salt which helps to clear negative energy.
Amethyst crystal which is a natural tranquiliser, it relieves stress and strain, soothes irritability and balances mood swings.
Filtered rain water that has been charged with Reiki healing energy.
Reiki is alleged to aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It is also said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing. Studies have shown that when water is exposed to pure speech, thoughts, and intentions, the crystalline structure of it changes as it freezes. Considering that our body is comprised more than 70% of water, we can find harmony quickly with Reiki infused water.